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Sunday, April 14, 2013

Menu Plan #72


With planting season well underway, I quickly write this while baby naps.  It's a jolly time of year here at the Riddle Ranch.  The weather is perfect and we only come inside to prepare food and sleep.  Now let's see if I can jot down this week's menu plan before he wakes up...

Monday:
To Do: make hummus & cookie dough bites
Breakfast:  Porridge & Eggs
Lunch:  GF Almond Butter & Manuka Honey Sandwiches, Carrot Slices, Probiotic-Rich Ranch Dressing, Raw Cheese Slices
Snack:  Orange Julius
Dinner:  Nourishing Potato Cheddar Soup (leftover from last week), Salad


Tuesday:
To Do: thaw ground beef for Thursday night
Breakfast:  Grain-Free Raspberry Chocolate Chip Muffins
Lunch: Turkey, Cheese, & Hummus Wraps, goji berries, cookie dough bites
Snack:  Carrot Cake Smoothies
Dinner: Curried Steak with Parsnips & Snow PeasSteamed Artichokes with Lemon Garlic Butter


Wednesday:
To Do:
Breakfast:  Yogurt with Maple Syrup & Frozen Berries
Lunch:  Nut Butter & Berry Wraps, hummus, carrot sticks, raw cheese slices
Snack:  Apple Pie Smoothies
Dinner:  Bacon Spinach Oven OmeletteQuick Beet Salad (using carrots instead of fennel)


Thursday:
Breakfast:  Raw Chocolate Breakfast Shake
Lunch:  GF Ham & Cheese Sandwiches, Oranges, Leftover Muffins from Monday Morning
Snack:  Nut Butter & Honey Popcorn
Dinner:  Mexican Meat & Potato Melt, Maple Mustard Chard Salad


Friday:
Breakfast:  GF Mighty Tasty Hot Cereal
Lunch:  Summer Sausage (organic, grass-fed), Raw Cheese, Carrot Sticks, Hummus, Oranges, Coconut Secret Bars
Snack:  Strawberry Cacao Smoothies
Dinner:  Homemade Chipotle


Saturday:
Breakfast:  Coconut Flour Crepes
Lunch: Quesorritos
Snack: Strawberry Lemonade Slushies
Dinner:  Split Pea Soup, Biscuits


Sunday:
Breakfast:  Eggs with Tomato & Avocado Slices
Lunch:  Leftovers
Dinner:  Leftovers
(Sunday is my day off)