Sunday, May 27, 2012

Weekly Menu Plan #29 ~ Simple Nourishment


This lil' blog has been quiet these days, I know.  Between sheering and docking, planting and jamming, wrapping up a school year and planning for the next, and the children growing like weeds well-watered plants, there is so much to share.  Life seems to be zooming by, and that's just it.  To miss a pensive question from my ten-year-old, a grand plan to make it rich from our eight-year-old, a story our six-year-old thought up, a hilarious phrasing of words from our four-year-old, or an endearing gaze from this little 12-week-old of mine... to miss any of this would destroy me.  So lots of things are on pause right now before this little season of life slips from my grasp.  I do, however, still need to nourish our bodies and I use these weekly menu plans, so I remain faithful to posting them.  Who knows?  Another post or two might slip in this week, but no promises.  I'm rocking my baby, and babies don't keep.

Monday:
To do: soak porridge
Breakfast:  Fresh Berries, Cottage Cheese, Scrambled Eggs
Lunch:  Salad
Dinner:  Chipotle-Style Food Bar

Tuesday:
To do: soak sourdough flatbread, that short ribs for Thursday's dinner
Breakfast:  Porridge & Eggs
Lunch:  Salad
Snack:  Fried Mush & Peach Slices

Wednesday:
To do: make sourdough flatbread
Breakfast:  Coconut Flour Crepes with Raw Whipped Cream & Fresh Fruit
Dinner:  Flatbread Pesto Sandwiches & Summer Squash Gratin

Thursday: the last day of school!
To do: thaw beef stock & shanks for Saturday's dinner
Breakfast:  Strawberry Cacao Smoothies, Scrambled Eggs
Lunch:  Nibble Trays
Dinner:  Short Ribs in Tomato Sauce (using fresh tomatoes, omitting the noodles), Steamed Green Beans, & Perfect Potato Wedges

Friday:
Breakfast:  Raw Summer Berry Tart
Lunch:  Salad
Snack:  Peaches & Cream Smoothies (recipe coming soon)
Dinner:  Slow Cooker Honey Mustard Chicken & Braised Chard

Saturday:
Lunch:  Quesorritos & Fruit Slices
Snack:  Avocado & Raw Cheese Slices
Dinner:  Braised Beef Shanks (a GF version) & Raw Apricot Cobbler

Sunday:
To do: Menu Plan
Lunch:  Leftovers
Dinner:  Leftovers 
(Sunday is my day off)

I'm sharing this at Monday Mania, Real Food Wednesday, Pennywise Platter.

4 comments:

  1. Love this post. You are choosing well.

    ReplyDelete
  2. So glad you can see this wisdom while you're *still in the moment* :) My "babies" are now 10, 14, 16, and 18... with my 18 yr. old now graduated!! Babies sure DON'T keep! Relish every moment... they don't come back.

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  3. I'm glad to still be able to read your menu plan for the week! I've fallen off on making a meal plan and it's shown in an increase in both spending and food waste- not good. I'm glad you are prioritizing family time and happiness but that you've still decided to do these menu plans- very inspirational. Enjoy this time with your babies!

    ReplyDelete
  4. thank you for sharing all of your yummy recipes...everytime i see your menu i not only get hungry but fortunately inspired to try something new. your family is so precious, so glad to see you enjoying each moment!

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